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Sleep Training – Day 7

Writer's picture: AdminAdmin

Nap 1 (1 hour, 48 minutes)

Put in crib at 8:45am (1h, 35m since last nap – adjusted for time in crib)

Fussed but never cried and fell asleep at 8:55am

Woke up at 9:30 and was crying a little

Went in to soothe and put paci back and flip over at 9:40

Really started crying hard after that but calmed down around 9:45 and kept setting himself and then crying again

Fell back asleep at 9:52!

Woke up at 10:43 🙂

Nap 2 (45 minutes)

Put in crib at 12:27 (1h, 44m since last nap)

Went in to soothe at 10 minutes (12:38)

Fell asleep at 12:40

Woke up crying at 1:15, went in to soothe at 1:25 – was still crying after soothing but calmed on and off

Went in to soothe again at 1:37 – fell back asleep at 1:40 but was back up at 1:50 so just let him be up

Nap 3 (42 minutes)

Put in crib at 3:12 – started crying but not too bad (1h, 42m since last nap – adjusted)

Soothed at 3:23 and fell asleep at 3:25

Woke up at 4:07

Nighttime

Put in crib at 6:30 (2h, 23m since last nap – too long!)

Needed paci put back in at 8 and 9:10

Fed at 10:50, 1:15, and 4:15

Put paci back at 5:50 and 6:15am

Slept until 7:15am and woke up happy!

Total cry time: 1 hour, 40 minutes (higher because started to try dropping night feedings and lengthening naps)

Total awake (happy) time: 6 hours, 33 minutes

Total sleep time: 15 hours, 47 minutes (broken for feedings)


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