I go in waves with the type of workouts I do. Sometimes I get in a really intense mode, where I am super motivated to push myself hard...

Good morning! How is your week going so far? This one has been flying by for me – it doesn’t feel like it’s possible that it’s already...

For the last two weeks, I have been extremely intentional about trying to turn myself into a “morning person.” In my ideal world, I would...

I have talked a lot lately about how my health and fitness habits are working out for me, so I just wanted to check in quickly today with...

I know I am a little late to the Pure Barre game, but my friend Clare and I just claimed a free week of classes at our local studio. I...

There’s nothing like getting engaged that makes you think about what you are putting in your body, am I right? Because with an engagement...

Hello! Hope your week is going by quickly and smoothly – I am pleasantly surprised that it is already Wednesday. The last couple of days...

Today I thought I would give you guys a peek into what yesterday’s meals and workout looked like for me. Not only do I personally love...

Good morning 🙂 After I had a few people reach out to me last week after this recap of my day of eating on the Tone It Up Bikini Series,...

In an attempt to help keep myself accountable, I’m going to start posting daily recaps once in a while of what a day in the life on the...

Happy Wednesday! Is it just me or is this week flying by? It’s rare, but I really appreciate it when it happens. It probably has a large...

In lieu of my usual Throwback Thursday posts, I’m replacing it with something pretty cool today. A few weeks ago a company called Specter...

Today I thought I would share a typical workout that I like to do. Now what I am posting today is not something I would do on a daily...

I wasn’t always into fitness,  but once I got an interest in it I was obsessed. I would say that I first became really interested in...

Happy Thursday (so, so close to the weekend….)! Today I want to talk a little bit about working out; something I’m really passionate...