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Sleep Training – Day 3

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Nap 1 (1 hour, 10 minutes)

Put in crib at 9:07

Never cried and fell asleep by 9:15!

Slept for 1 hour and 10 minutes and woke up happy and talking to himself!

Nap 2 (1 hour, 24 minutes)

Put in crib at 12:07

Started crying right away, but lightly and with breaks and laying his head down sometimes

Went in to soothe at 10m timer

Cried for another 10 minutes

Soothed for 2 minutes and fell asleep at 12:29

Slept until 1:53

Nap 3 (35 minutes)

Put in crib at 3:34

Was really crying hard and had flipped to back so went back after 6 minutes, flipped and soothed

Set a 10m timer and started self-soothing pretty quick and laying head down/picking up again

Soothed and set another 10m timer – really started to calm down 3 minutes into the timer

Went in to soothe (this nap is always the hardest….)

Fell asleep at 4:05

Woke up at 4:40

Nighttime

Put in crib at 6:42pm and started crying immediately

Went in to flip over and soothe at 7m because was crying really hard and set a 10m timer

Fell asleep at 7:05pm

Woke up 45 minutes later, put the paci back and he fell right back asleep

Woke up again at 9:00pm and soothed for 5 minutes

Woke to eat at 10:43 and went right back to sleep

Woke up screaming at 1:00am, tried to soothe and finally fed at 1:15am

Woke to eat at 4:39am (really 3:39am because of daylight savings) and 6:48am (had bad gas and was trying to poop the whole time)

Woke for the day at 8:30am (really 7:30am in his mind)

Total cry time: 63 minutes

Total awake (happy) time: 7 hours, 33 minutes

Total sleep time: 15 hours, 24 minutes (broken for feedings)


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