I go in waves with the type of workouts I do. Sometimes I get in a really intense mode, where I am super motivated to push myself hard...

For the last two weeks, I have been extremely intentional about trying to turn myself into a “morning person.” In my ideal world, I would...

I know I am a little late to the Pure Barre game, but my friend Clare and I just claimed a free week of classes at our local studio. I...

There’s nothing like getting engaged that makes you think about what you are putting in your body, am I right? Because with an engagement...

Hi – happy Friday! I really hope you are coming to the blog this morning after a great week, but even more excited for the upcoming...

Today I thought I would give you guys a peek into what yesterday’s meals and workout looked like for me. Not only do I personally love...

Happy Wednesday! Is it just me or is this week flying by? It’s rare, but I really appreciate it when it happens. It probably has a large...

I have to start this out by saying that I am nowhere near a perfect healthy eater or someone who works out every day of the week without...

Hello 🙂 I hope you all had a lovely weekend and aren’t dreading being back at work today too much. And if you are one of those lucky few...

Good morning (: This was a rough week back to work – but isn’t that always the case when you get back from vacation? As nice as it was...

In lieu of my usual Throwback Thursday posts, I’m replacing it with something pretty cool today. A few weeks ago a company called Specter...

Today I thought I would share a typical workout that I like to do. Now what I am posting today is not something I would do on a daily...

Good morning. 🙂 The last couple days were really, really great – filled with a lot of family time, getting a few big things done around...

I wasn’t always into fitness,  but once I got an interest in it I was obsessed. I would say that I first became really interested in...