Hi. 🙂 Last week I told you about how I was doing a little detox program and Chris was starting the Whole 30. I actually did my little...

Hi! Is it just me or is this week absolutely flying by? That seems to happen less frequently lately, so I’ll certainly take it when it...

There’s nothing like getting engaged that makes you think about what you are putting in your body, am I right? Because with an engagement...

Hello! Hope your week is going by quickly and smoothly – I am pleasantly surprised that it is already Wednesday. The last couple of days...

Today I’ve got a really simple, delicious recipe for you! I actually found it on Pinterest at some point last year and have made it a few...